Visitors often come to Kauai looking for unique experiences designed to relax and rejuvenate. They imagine themselves unwinding in warm, mineral-rich waters surrounded by palm trees and the scent of tropical flowers. With the island’s rich beauty and volcanic landscapes, you may be wondering, are there hot springs on Kauai, or something equally relaxing to discover?
Though there aren’t any official hot springs on Kauai, the island does offer its own twist with natural lava pools, expansive ocean tidal pools, and even some luxurious spa treatments that focus on the healing properties of water.
In this blog, we'll check out some invigorating and restorative hydrotherapies at island spas, as well as one of Kauai’s most unique water experiences. Let’s check them out below so you can start planning your relaxing getaway!
Unique Alternatives to Hot Springs on Kauai
Each of these water activities was selected to enhance your vacation and provide incredible opportunities to relax in some of the island’s most iconic landscapes. As with any water activity in Hawaii, exercise extreme caution and always go with another person or group.
Secret Beach and Lava Pools
Ask anyone, and they’ll tell you Secret Beach and Lava Pools isn’t that much of a secret anymore, but it is still one of the top places to visit as you explore Kauai. After hiking the short but steep trail down to the beach, you’ll find an expansive stretch of golden sand and picturesque tidal pools enclosed by lava rock.
Make a left when you reach the beach to head toward the lava pools. Once you arrive, you’ll be met by two gently cascading freshwater waterfalls and beautiful pools where you can swim, float, and soak in the Hawaiian sunshine.
To the right, you can see the Kilauea Lighthouse in the distance, and overhead, towering trees and palm fronds wave in the ocean breeze.
Fun Fact: This area is called Kauapea in Hawaiian, which translates to “beach.” If you’d like to learn more about Hawaiian words and phrases as you plan your upcoming trip, check out our
Safety and Access
There are no roads directly to Secret Beach and Lava Pools, and in winter, the tides and waves are extremely strong, making it a very dangerous spot to visit. As with Queen’s Bath, pay attention to the waves and tides before going out, wear good shoes for the hike down, and never go alone.
Nearby Activities to Secret Beach
After your beach visit, check out the Kilauea Lighthouse and Wildlife Refuge, explore the town of Kilauea, or grab a refreshing drink from Kauai Juice Co.!
Hydrotherapy Experiences in Kauai Spas
Visit a Kauai spa during your vacation and take advantage of their special hydrotherapies, designed to facilitate immediate decompression from daily stresses and prepare you to fully relax in paradise.
Anara Spa at Grand Hyatt Kauai
Enjoy an hour-long Float Therapy treatment inside a state-of-the-art float tank filled with Epsom salt and water. As you experience the weightlessness and peace of the float tank, your body will naturally lower your cortisol levels, release tension in your spine, and relieve soreness and fatigue. While it’s not a hot spring on Kauai, the warm water and healing properties are just as beneficial!
Activities Nearby Anara Spa
- Relax at Poipu Beach Park
- Grab a bite at Tidepools Restaurant
- See Kauai’s famous blowhole: Spouting Horn
Hi’ilani Spa at Kukui’ula
This immaculate Kauai spa offers two great water-based treatments:
The Hi’ilani Spa Signature Water Ritual takes you through a journey of healing water treatments that includes time in the dry sauna, steam room, a hydro therapeutics cold plunge, and ends with a soothing Jacuzzi Hot Tub soak to complete the experience.
For a more traditional spa treatment, their hydrotherapy massage can be purchased for 90 or 120 minutes. This underwater massage uses a specialized water pressure wand to get deep into your muscles and relieve tension. View their Spa Treatments Card to learn more about their offerings.
Nearby Activities to Hi’ilani Spa
- Explore the Shops at Kukui’ula
- Tour the Allerton and McBryde Botanical Gardens
- Treat yourself to a tasty scoop of ice cream at Poipu’s Lappert’s Hawaii location
Frequently Asked Questions (FAQs)
Q. Are there hot springs in Kauai?
A. Kauai does not have traditional geothermal hot springs, but it does offer unique alternatives, such as natural lava pools.
Q. Does Hawaii have hot springs?
A. Yes! But mostly on the Big Island at Isaac Hale Beach and the Kapoho Tide Pools.
Q. What month is the warmest in Kauai?
A. June through August are the warmest months on Kauai, making summer a great time to enjoy all your favorite water adventures.
Plan Your Kauai Getaway with Suite Paradise
Featured Property: Mala Nani Hale
Ready to experience Kauai’s most relaxing water adventures for yourself? At Suite Paradise, we offer beautiful vacation rentals right here in Poipu Beach, perfectly positioned to access the island’s natural wonders and luxurious spas. When you book directly with us, you’ll not only get our best rates but also personalized service from locals who love Kauai as much as you do. Browse our collection of comfortable, welcoming Poipu vacation rentals and start planning your dream getaway today—we can’t wait to welcome you to paradise!